Hello! My name is Alex and I am a Fitness Professional currently personal training and teaching Pilates classes in the Bellevue area.
I have been active ever since I could walk. I began dancing at age 3 and attended Pacific Northwest Ballet School through 8th grade. I then switched gears and joined my 9th grade basketball team and played throughout high school. I was also on the golf team during the Fall. I attended Western Washington University and studied Kinesiology with an emphasis in Health and Fitness and minored in Dance.
Health and Fitness is an important part of life. Not only can you feel better about yourself but you can help prevent many diseases that are the causes of many deaths. Diabetes runs in my family and it was one of the reasons why I wanted to get involved in the health and fitness industry. It CAN be prevented…
I hope to inform and inspire others to get up off their seat and make a POSITIVE CHANGE in their lives!