Stingrey Classic 2014

I finished up my first competition in 2014, The Stingrey Classic. This was the largest competition with almost 300 competitors. It was a long day and night but it was so much fun. Although I didn't place top 5, I placed 7th, I had a blast. It is amazing how much you learn about your body, how it reacts to certain foods, and how much SLEEP can make a huge difference. Time to re-focus and bring it to my next competition.

I still have HIGAFIT t-shirts, tanks, and towels for sale!

Email me to order higafit@gmail.com

Always remember to "Live Healthy & Be Happy."

HIGAfit T-shirt Fundraiser!

Competing is a blast but it is very expensive. To help cover the costs of everything for my upcoming event, I am selling "HIGAfit" shirts! I will be having both Men's (S-XXL) and Women's (S-XL) t - shirts, Men's (S-XXL) tank tops, and TOWELS!

Shirts/Tanks: $20

Towel: $10

Please email HIGAFIT@gmail.com with the style and size you want.

Check out the design below...

FRONT

BACK

I am very anxious with over 2 weeks left until I hit the stage! I CAN'T WAIT!!!! =)

EMAIL: HIGAFIT@gmail.com

Wellness Wednesday: Man's Bestfriend

Some people call it "Hump Day" and others call it "Wellness Wednesday!"

Today I want to talk about Man's, or Woman's, Bestfriend!

There are so many vitamins and supplements for humans, but what about the furry, four legged members of our families?! Growing up, we have always had a dog and I would constantly see my mom give them supplements such as fish oils, flaxseed oil, glucosamine, etc.  Just like humans, animals age...but dogs age seven times faster than we do! YIKES! I could not imagine being 182 right now!

Aging is caused by oxidative stress, and oxidative stress leads to many cancers and diseases. LifeVantage has developed a chewable that reduces oxidative stress for our dogs! Canine Health supports brain, skin,eye, and cognitive functions as well as joint mobility and flexibility. Ingredients include: Green tea, milk thistle, turmeric, bacopa extract, aswagandha, collagen, and omega-3 fatty acids. LifeVantage Canine Health is the only product out there. Protandim, the human version, has also been used for horses and cats.

Jerry LOVES taking his Canine health. The bacon, chicken, and liver tablet is like a treat!

YouTube "Canine Health LifeVantage" for footage of animals on Canine Health>

Check it out! Its all natural so it will only benefit your furry member of your family!

Email questions:

higafit@gmail.com

For more information:

www.lifevantage.com/alexhiga

"Life Healthy and Be Happy"

WHOA! Sorry for the delay...

Life happened...BUT I am back to give an update!

Back in November I competed in Paradise Cup here in Hawaii. It was the 30th Anniversary and the largest show they have ever put on. Due to the massive amount of competitors, pre-judging ended at 4pm and the night show began at 7pm. Bikini girls did not step on stage until midnight and because I am in the tall division, we were the last group to go on. I was grumpy and wanting to eat all the chocolate in the world by that point, but I managed to keep myself busy.

Out of 18 amazing women, I placed 5th. =) I was very pleased to place in the top 5 in my second show!

This time I went with a royal blue suit and even bedazzled it myself! Although it took me hours to complete, it makes a big difference on stage! Gotta have that BLING!

To help cover costs of competing (Suit, tan, makeup, entry fee, nails, etc) I had shirts designed and printed to sell. Thanks to everyone for all your love and support!

I am currently back in PREP mode! I am 6 weeks out from my next show, Stingrey. On April 18, I will be stepping on stage once again! I am finally getting the hang of the meal prep and not craving cake, cookies, and anything that contains sugar! Each contest prep gets easier and easier!

Stay tuned! I am in the process of creating a new t-shirt design to sell. I will be taking pre-orders within the next couple weeks! Ill keep you posted!

I promise to update my blog as much as possible!

Follow me on:

Instagram: @alexhiga

Twitter: @higafit

"LIKE" my page on FaceBook: HIGAfit

"Live Healthy and Be Happy"