A college friend Facebook messaged me about the 24 Day Challenge! Without any hesitation, she ordered the challenge and a couple weeks later her journey began! Here is her story... Ok so I'm finally going to let you know how my challenge went! Basically, at first, I was having a really hard time with no dairy (I eat lots of cereal, cheese and yogurt) as well as the spacing of meals because I rarely take breaks at work when I'm supposed to. But once I got over the dairy part and decided to eat whenever I could but eat all the required food within each day everything went much better.
My starting weight was 120.8 lbs and body fat was 29% (which is NOT accurate because I was using my scale at home but for consistency purposes to see progress that's what I used). After phase 1, I weighed 117.2 lbs with 27.5% body fat and on day 24 I weighed 113 lbs!!!!! and my body fat went down 2%! I wasn't looking to drop so much weight but I feel so great I'll take it! During phase 2, I wasn't able to handle the no fruit thing so I just continued the clean eating from phase 1.